All of Ontario - Kids Help Phone:

1-800-668-6868

​

Cambridge - Telecare Cambridge Distress Centre:

519-658-5455

​

Durham Region - Distress Centre Durham:

1-800-452-0688

905-430-2522

​

Niagara Region - Distress Centre Niagara:

905-688-3711

​

Northern Ontario - Talk 4 Healing (Aboriginal Women):

1-855-554-4325

​

Oakville - Distress Centre Halton:

 905-849-4541

​

Burlington - Distress Centre Halton:

905-681-1488

​

North Halton - Distress Centre Halton:

905-877-1211

​

Ottawa & Region - Distress Centre Ottawa & Region:

613-238-3311

​

Brampton & Mississauga - Spectra Helpline:

905-459-7777

905-278-4890 (TTY Service)

​

Caledon - Spectra Helpline:

1-877-298-5444

905-278-4890 (TTY Service)

​

Toronto - Distress Centre:

1-416-408-4357

​

Wellington & Dufferin Counties - Torchlight

1-888-821-3760

519-821-3760