top of page

Back

Cognitive Distortions and How to Tame Them

Free | 1 hour 

​

This workshop teaches students about cognitive distortions such as catastrophizing, all-or-none thinking, generalizing, and emotional reasoning. Students will be encouraged to counteract these distortions using positive self-talk. 

Available anywhere in the Greater Toronto Area

Join our mailing list!

StrengthIN

Home

​

About

​

Blog

​

Resources

​

Contact Us

Location

Room 536

21 Sussex Avenue
Toronto, Ontario 
M5S 1J6

 

University of Toronto, St. George Campus

© 2023 StrengthIN. All rights reserved. 

  • Facebook
  • Instagram
bottom of page